Blog #2

Welcome or welcome back! Last week I talked about some home remedies to help when you feel sick or have a sore throat. I would like to say that I am feeling much better this week. After a trip home for the weekend, some relaxing time in the sun, and amazing home cooked meals, my…

Blog #1

As I started college a few weeks ago, I have already caught the notorious cold. This past week has been filled with coughs, sore throats, water, tea, and many trips to the bathroom. So, since this is my first post, I guess I will tell you some of the remedies that helped me not only…

Introduction

Hello! My name is Haley and I am 18 years old. Join me on my journey develop and continue my healthy lifestyle. Ranging from fitness to food, my goal is to help you become a healthier and happier you by doing things that have help me succeed and can help you too.

The Journey Begins

Thanks for joining me! It is health that is real wealth and not pieces of gold and silver. – Mahatma Gandhi