Blog #9

Welcome or Welcome Back! I am writing to you all as I take a break from the studying and presentation prep I need to do before the semester ends next week. This is the first time in my life that I am starting to lose motivation to do anything regarding school. I somehow stayed motivated…

Blog #8

Welcome or welcome back! I apologize for not posting for the last couple of weeks. With Thanksgiving and the holidays approaching, I put all of my focus into getting my work done so I would have less work on my week off. I still have a lot of stuff to do but not as much…

Blog #7

Welcome or welcome back! Happy November! I hope I’m not the only one counting down the days until Turkey day. A week off of school and home-cooked food. AMAZING!!!! I wasn’t really sure what I was going to write about this week until Tuesday morning. I had the worst night sleep Monday night and I…

Blog #6

Hello all! Welcome back! We are going to switch gears this week to something a little more personal. Over the past two months that I have been in college (yes it has been two months), I have not only realized the importance of health and mental wellness but also the importance of personality wellness. Having…

Blog #5

Welcome or welcome back! We are on the last stretch of macronutrients! Today we will be discussing the notorious fats! Many people give fats a bad reputation but they are actually really important for the human body. Too much is what gets people in trouble. But that’s just like everything in life. Unlike carbohydrates, fats…

Blog #4

Welcome or Welcome back! I apologize for another late post. It has been a very busy week for me! This week we will be discussing the importance of proteins in the diet. Proteins are incredibly important for the human body because they help the body do what it does best. Carbohydrates provide the energy for…

Blog #3

Hello everyone! Welcome or welcome back! Happy October! As I sit here frantically typing away because I was busy with college, church and visiting family not realizing I completely put off writing until the last minute, I would like to apologize if this piece looks a little bit all over the place. Whoops! So, straight…